Self-Care NOW
Relationship:RESET
It is my hope that these pages will inspire you to choose understanding over assumptions, forgiveness over resentment, connection over distance and LOVE over fear. For reference material the eBook is best, for relaxed listening the Audio Book works.
Deborah Young Psychotherapist
Registered Counsellor, Mental Health Nurse, Alcohol and Other Drugs Withdrawal Nurse, Family Mediator and Hypnotherapist, with a lifelong passion for helping people heal, grow and thrive.
A practical and compassionate guide that helps you move beyond resentment, improve communication, rebuild trust and create healthier, more fulfilling connections.
Rebuild Trust, choose Connection
Every relationship has moments that test trust, patience and understanding. Through insightful reflections, practical strategies and guided exercises, you will learn how to manage emotions, set healthy boundaries, practice forgiveness and strengthen every relationship that matters.
Product Line:
Recorded counselling session Streams only, never downloads · yours to rewatch · five worksheets to keep · in production
PDF worksheets Free bonus · Seeing It Clearly · Expectations and Acceptance · Forgiveness and Your Own Part · Communicating with Honesty · Conflict, Trust and What You Build Next
Online course Streams only, never downloads · yours to rewatch · free worksheets to keep · in production
Audiobook 2 hours 54 minutes · downloadable · narrated by a synthetic voice · ready, on sale soon
Whether you are navigating challenges with a partner, family member, friend, or co-worker, meaningful change begins with one decision — the decision to press RESET.
Reset starts with you